Now that I have a set of lungs that work we went out for a run in deepest darkest (some of it was very dark!) Devon
Richard introduced me to a new route. It had hills, hills and more hills. However, because of my new superpower, breathing, this was easier than it would have been a couple of weeks ago.
Yesterday was swimming in the morning and K1 training in the evening.
Tomorrow's a day off training, hurrah!
Need to try some sleep stuff now
Tom
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Glad you boys are getting healthier - must be that good old Devon air, rather than the nice smog of Reading...
ReplyDeleteYou know you miss it really